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10 Minute Solution Fitness Ball Workouts DVD Movie
10 Minute Solution Fitness Ball Workouts Description: "We have the solution for you! Instructor Kimberly Spreen has developed 5 distinctive, ultra-effective Fitness Ball workouts, each one specially designed to tighten and tone your body. And the real secret of the ball is that it works your midsection without you even knowing it. Just by maintaining balance on the ball, you constantly activate your core muscles—so all the workouts will help give you leaner, flatter abs. You can split these 10-minute sections into 5 separate workouts, or mix and match to hit your own unique problem areas…or do all of them together!
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$2.95 |
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Kimberly Spreen
10 Minute Solution Fitness Ball Workouts is Rated: NR,
Fitness,
Ships: Check Inventory,
Run Time for 10 Minute Solution Fitness Ball Workouts: 54 min.,
10 Minute Solution Fitness Ball Workouts was Released: 2006,
Anchor Bay,
Stock # 10 Minute Solution Fitness Ball Workouts DVD 17040D1,
Format DVD,
Number of Discs: 1
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